Well, if you happen to be depressed, chances are that you will read
this and not do anything about it! If you can pull through the feeling
you have and read on, plus make that email or that call, then I can
actually help you.
"Pull you socks up" or "why don't you have a holiday" are lines so frequently heard when you explain to people how you feel, people that don't really understand. Real depression is frightening and debilitating and needs attention and treatment now, right now, before it goes any further. It can affect everything in your life and those closest to you and seriously damage your own health which is why it needs to be dealt with as soon as you admit it is there - like right now.
Real depression is normally brought on by a single event or a succession of events that are wearing us down and into a spiral that we just can't get out of.
Using NLP, we release the past emotions attached to previous events and remove inappropriate guilt, anger, sadness, and fear as well as any limiting decisions you had made which were preventing you from moving forward.
Once we do this then it is much easier to concentrate on relieving the other emotional blocks that were preventing you from having the energy, vitality and clear vision to move forward easily.
Sometimes there are situations in life that cannot be resolved although the emotional burdens of this can be alleviated.
Stress and depression have physical effects as well, causing various unpleasant symptons like profound tiredness, high blood pressure, palpitations, panic attacks, nausea, shortness of breath and many others. Studies have also shown that stress and depression directly affect your physical condition and can make you more susceptible to illness and reduce longevity.
If you are suffering from this then do something today to change your quality of life and get back that drive and ability to deal with life in your stride no matter what the situation.
Contact me now by calling 07956 895 171 or 0161 320 9235
Hypnotherapy, NLP, Time Line Therapy, stress management, anxiety treatment, eating & weight problems, social anxiety, depression, phobia, performance, sport performance